World News: 15:03 GMT Tuesday 3rd December 2019. [Wellbridge/Northwell Health via Businesswire via SPi World News]
The holiday season brings promises of happy family gatherings, reunions with friends, and good cheer. But for many people, the stress of holidays can be overwhelming. Pressure from social media, unresolved family tensions, and a cultural acceptance of indulgence, especially around alcohol, can combine to make the holidays very challenging. Dr. Harshal Kirane, a leading expert on family communication and stress management at Wellbridge/Northwell Health, offers simple, realistic strategies for dealing with these situations, both as an individual and a family.
Dr. Kirane is available for interviews and to offer advice on the best ways to manage holiday season stressors, make time for personal care, and exit situations that trigger tense/addictive behavior.
ABOUT DR. KIRANE
Dr. Harshal Kirane is one of the nation’s leading experts in interfamily communication, stress management, and addiction care. He is the Medical Director for Northwell Health’s Wellbridge Addiction Care and Research and has worked with hundreds of families to improve their dynamic and communication, both with and without the presence of addiction. Dr. Kirane is experienced in speaking with print and electronic media.
Business Wire: 15:03 GMT Tuesday 3rd December 2019
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